Tel: 01661 833925 Mob: 07906 900 714 Email: info@lifecoachingmatters.co.uk
FAQ from Life Coaching Matters
How does Life Coaching differ from counselling or other therapies?
The purpose of counselling and other psychological therapies is to explore difficulties or distressing experiences, often from the past, in order to understand and overcome troubling emotions and behaviour. Life Coaching, in contrast, is concerned with the present and with the future. It is about getting from where you are now to where you want to be; it is about bringing dreams and aspirations into reality; it is about creating fulfillment and quality of life.
Does Life Coaching work?
More and more people are engaging the services of a Life Coach in order to achieve a better, more fulfilling lifestyle for themselves. Research undertaken by the Association for Coaching revealed that the key benefits that individuals gained from Life Coaching were:
- Increased confidence
- Increased self-awareness
- New perspectives
- Greater clarity around desired goals and how to achieve them
98% of those surveyed felt that life coaching had met or totally met their needs.
How many sessions will it take?
The number of Life Coaching or Retirement Coaching sessions you have will depend upon your personal needs and circumstances, but for best results, a programme of twelve one-hour life coaching sessions over three months is recommended. This is generally long enough for you to have achieved desired improvements, to have developed confidence and new perspectives, new ways of thinking about yourself and your lifestyle, and to have in place the skills and strategies for dealing with future change.
How much does it cost?
- The introductory coaching session is free and without obligation.
- Life Coaching and Retirement Coaching sessions cost £45 for one hour.
- Payment for your agreed programme of coaching sessions is paid monthly in advance.
- Payments can be made by cheque, or by bank transfer.
Where do coaching sessions take place?
Life Coaching and Retirement Coaching sessions can take place by telephone throughout the UK or in person in Newcastle, Durham, Northumberland and throughout the North East.
Coaching works really well over the telephone, so many clients choose telephone life coaching sessions. It is often more convenient and easier to fit into a busy schedule. A big advantage is that by telephone you can receive coaching from Life Coaching Matters wherever you live in the UK.
How do I know if coaching with Life Coaching Matters is right for me?
The best way to know for sure that coaching with Life Coaching Matters is right for you is to book your FREE introductory life coaching session.
